Jon Taylor 2000m row
2,000
Meters
9:28.8
Time
2:22.2
Pace
113
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
December 07, 2018 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.8 | 2,000 | 2:22.2 | 122 | 718 | 24 | 139 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 26 | |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 24 | |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 25 | |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 24 | |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 26 | |
| 0:28.6 | 600 | 2:23.0 | 120 | 711 | 23 | |
| 0:35.1 | 700 | 2:55.5 | 65 | 522 | 19 | |
| 0:28.8 | 800 | 2:24.0 | 117 | 703 | 25 | |
| 0:27.7 | 900 | 2:18.5 | 132 | 753 | 24 | |
| 0:27.8 | 1,000 | 2:19.0 | 130 | 748 | 26 | |
| 0:27.9 | 1,100 | 2:19.5 | 129 | 743 | 24 | |
| 0:28.2 | 1,200 | 2:21.0 | 125 | 729 | 23 | |
| 0:27.9 | 1,300 | 2:19.5 | 129 | 743 | 26 | |
| 0:27.6 | 1,400 | 2:18.0 | 133 | 758 | 24 | |
| 0:27.7 | 1,500 | 2:18.5 | 132 | 753 | 24 | |
| 0:28.0 | 1,600 | 2:20.0 | 128 | 738 | 26 | |
| 0:28.0 | 1,700 | 2:20.0 | 128 | 738 | 24 | |
| 0:28.1 | 1,800 | 2:20.5 | 126 | 734 | 24 | |
| 0:28.0 | 1,900 | 2:20.0 | 128 | 738 | 26 | |
| 0:28.5 | 2,000 | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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