Jon Taylor 1000m row
1,000
Meters
4:42.0
Time
2:21.0
Pace
57
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
December 02, 2018 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 25 | 142 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 26 | |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 25 | |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 24 | |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 24 | |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 25 |
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