Jon Taylor 10000m row
10,000
Meters
43:57.9
Time
2:11.8
Pace
612
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 153 |
November 30, 2018 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.9 | 10,000 | 2:11.8 | 153 | 824 | 25 | 159 |
| 9:00.8 | 2,000 | 2:15.2 | 142 | 787 | 25 | 142 |
| 8:40.5 | 4,000 | 2:10.1 | 159 | 846 | 25 | 149 |
| 8:06.1 | 6,000 | 2:01.5 | 195 | 971 | 27 | 175 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 818 | 25 | 178 |
| 9:20.7 | 10,000 | 2:20.1 | 127 | 737 | 24 | 153 |
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Workout Graph
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