Jon Taylor 6344m row
6,344
Meters
25:38.4
Time
2:01.2
Pace
417
Calories
164
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
October 29, 2018 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.4 | 6,344 | 2:01.2 | 196 | 975 | 25 | 164 |
| 1:16.3 | 318 | 1:59.9 | 203 | 997 | 28 | |
| 1:17.6 | 636 | 2:02.0 | 193 | 963 | 26 | |
| 1:17.7 | 954 | 2:02.1 | 192 | 960 | 26 | |
| 1:17.4 | 1,272 | 2:01.6 | 194 | 968 | 27 | |
| 1:17.3 | 1,590 | 2:01.5 | 195 | 970 | 26 | |
| 1:17.2 | 1,908 | 2:01.3 | 196 | 973 | 26 | |
| 1:17.4 | 2,226 | 2:01.6 | 194 | 968 | 26 | |
| 1:17.7 | 2,544 | 2:02.1 | 192 | 960 | 26 | |
| 1:17.6 | 2,862 | 2:02.0 | 193 | 963 | 26 | |
| 1:17.7 | 3,180 | 2:02.1 | 192 | 960 | 25 | |
| 1:17.4 | 3,498 | 2:01.6 | 194 | 968 | 26 | |
| 1:17.2 | 3,816 | 2:01.3 | 196 | 973 | 27 | |
| 1:09.5 | 4,134 | 1:49.2 | 268 | 1223 | 28 | |
| 9:00.4 | 6,344 | 2:02.2 | 192 | 959 | 0 |
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Workout Graph
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