Jon Taylor 1000m row
1,000
Meters
4:20.7
Time
2:10.3
Pace
59
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 157 |
October 27, 2018 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 25 | 124 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 24 | 104 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 26 | 125 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 26 | 134 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 25 | 127 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 26 | 132 |
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Workout Graph
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