Jon Taylor 1000m row
1,000
Meters
4:32.3
Time
2:16.1
Pace
55
Calories
146
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 24 |
Stroke Count | 111 |
Drag Factor | 155 |
October 27, 2018 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 24 | 146 |
0:57.6 | 200 | 2:24.0 | 117 | 703 | 25 | 136 |
0:53.8 | 400 | 2:14.5 | 144 | 795 | 25 | 143 |
0:53.2 | 600 | 2:13.0 | 149 | 812 | 25 | 149 |
0:53.7 | 800 | 2:14.2 | 145 | 797 | 25 | 153 |
0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 24 | 152 |
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Workout Graph

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