Jon Taylor 1000m row

1,000

Meters

4:32.3

Time

2:16.1

Pace

55

Calories

146

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate24
Stroke Count111
Drag Factor155

October 27, 2018 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.3 1,000 2:16.1 139 777 24 146
0:57.6 200 2:24.0 117 703 25 136
0:53.8 400 2:14.5 144 795 25 143
0:53.2 600 2:13.0 149 812 25 149
0:53.7 800 2:14.2 145 797 25 153
0:54.1 1,000 2:15.2 141 786 24 152

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Workout Graph

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