Jon Taylor 1609m row
1,609
Meters
6:02.5
Time
1:52.6
Pace
113
Calories
178
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 29 |
| Stroke Count | 172 |
| Drag Factor | 155 |
October 16, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.5 | 1,609 | 1:52.6 | 245 | 1142 | 29 | 178 |
| 1:30.4 | 400 | 1:53.0 | 243 | 1134 | 29 | 168 |
| 1:31.2 | 800 | 1:54.0 | 236 | 1113 | 28 | 176 |
| 1:30.9 | 1,200 | 1:53.6 | 239 | 1121 | 28 | 179 |
| 1:28.2 | 1,600 | 1:50.2 | 261 | 1198 | 29 | 185 |
| 0:02.0 | 1,609 | 1:51.1 | 255 | 1178 | 31 | 185 |
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Workout Graph
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