Jon Taylor 1000m row
1,000
Meters
4:56.5
Time
2:28.2
Pace
58
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 154 |
October 01, 2018 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 22 | 126 |
| 1:27.3 | 200 | 3:38.2 | 34 | 415 | 14 | 106 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 25 | 126 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 25 | 130 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 23 | 135 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 24 | 136 |
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Workout Graph
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