Jon Taylor 30:00 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
438
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 151 |
September 18, 2018 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 875 | 26 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 25 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 27 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 25 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 27 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 26 |
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Workout Graph
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