Jon Taylor 2818m row
2,818
Meters
10:54.9
Time
1:56.1
Pace
192
Calories
177
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 154 |
September 07, 2018 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.9 | 2,818 | 1:56.1 | 223 | 1067 | 28 | 177 |
| 2:42.4 | 700 | 1:56.0 | 224 | 1071 | 28 | 166 |
| 2:44.6 | 1,400 | 1:57.5 | 215 | 1041 | 27 | 173 |
| 2:43.9 | 2,100 | 1:57.0 | 218 | 1050 | 27 | 177 |
| 2:40.2 | 2,800 | 1:54.4 | 234 | 1103 | 28 | 185 |
| 0:03.8 | 2,818 | 1:45.5 | 298 | 1324 | 32 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.