Jon Taylor 4:29 row
1,018
Meters
4:29.9
Time
2:12.5
Pace
59
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 150 |
September 05, 2018 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,018 | 2:12.5 | 150 | 817 | 19 | 132 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 25 | 128 |
| 4:23.8 | 500 | 2:10.8 | 156 | 838 | 24 | 134 |
| 4:29.9 | 18 | 2:49.4 | 72 | 547 | 10 | 135 |
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Workout Graph
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