Jon Taylor 1000m row
1,000
Meters
4:24.0
Time
2:12.0
Pace
58
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 150 |
August 21, 2018 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 24 | 128 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 26 | 122 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 25 | 133 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 25 | 129 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 24 | 129 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 24 | 128 |
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Workout Graph
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