Jon Taylor 30:00 row
7,363
Meters
30:00.0
Time
2:02.2
Pace
476
Calories
171
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 151 |
August 21, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,363 | 2:02.2 | 192 | 959 | 26 | 171 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 25 | 153 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 958 | 26 | 165 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 956 | 27 | 173 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 958 | 26 | 178 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 27 | 189 |
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Workout Graph
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