Jon Taylor 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
55
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 148 |
August 21, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 25 | 150 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 25 | 151 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 26 | 151 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 24 | 150 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 26 | 150 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 25 | 151 |
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Workout Graph
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