Jon Taylor 1000m row
1,000
Meters
4:42.5
Time
2:21.2
Pace
55
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 154 |
August 08, 2018 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 23 | 128 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 26 | 124 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 21 | 126 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 24 | 129 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 23 | 131 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 25 | 131 |
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Workout Graph
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