Jon Taylor 10000m row
10,000
Meters
43:33.4
Time
2:10.6
Pace
608
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
August 03, 2018 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.4 | 10,000 | 2:10.6 | 157 | 839 | 25 | 150 |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 25 | 141 |
| 8:43.2 | 4,000 | 2:10.8 | 156 | 838 | 25 | 147 |
| 8:22.2 | 6,000 | 2:05.5 | 177 | 908 | 27 | 158 |
| 8:42.6 | 8,000 | 2:10.6 | 157 | 840 | 26 | 149 |
| 8:48.6 | 10,000 | 2:12.1 | 152 | 821 | 25 | 156 |