Jon Taylor 6000m row
6,000
Meters
24:45.6
Time
2:03.8
Pace
382
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
July 29, 2018 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.6 | 6,000 | 2:03.8 | 184 | 934 | 26 | 165 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 921 | 27 | 150 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 26 | 158 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 920 | 26 | 163 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 26 | 164 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 940 | 26 | 174 |
| 3:58.7 | 6,000 | 1:59.3 | 206 | 1008 | 27 | 182 |