Jon Taylor 500m row
500
Meters
1:40.6
Time
1:40.6
Pace
38
Calories
163
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 33 |
| Drag Factor | 183 |
July 27, 2018 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.6 | 500 | 1:40.6 | 344 | 1483 | 33 | 163 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 37 | 124 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 34 | 162 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 33 | 174 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 32 | 178 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 31 | 178 |