Jon Taylor 1000m row
1,000
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
152
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
June 01, 2018 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 25 | 152 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 25 | 150 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 26 | 148 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 25 | 154 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 25 | 154 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 25 | 154 |