Jon Taylor 1000m row
1,000
Meters
4:58.2
Time
2:29.1
Pace
54
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
May 31, 2018 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 24 | 149 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 24 | 142 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 25 | 150 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 25 | 151 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 24 | 151 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 24 | 154 |