Jon Taylor 10000m row
10,000
Meters
43:00.2
Time
2:09.0
Pace
615
Calories
172
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
May 31, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.2 | 10,000 | 2:09.0 | 163 | 860 | 25 | 172 |
| 8:22.5 | 2,000 | 2:05.6 | 177 | 907 | 27 | 163 |
| 8:27.7 | 4,000 | 2:06.9 | 171 | 889 | 26 | 172 |
| 8:38.5 | 6,000 | 2:09.6 | 161 | 853 | 26 | 169 |
| 8:50.2 | 8,000 | 2:12.5 | 150 | 817 | 25 | 174 |
| 8:41.4 | 10,000 | 2:10.3 | 158 | 843 | 25 | 183 |