Jon Taylor 1000m row
1,000
Meters
4:50.9
Time
2:25.4
Pace
55
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
May 31, 2018 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,000 | 2:25.4 | 114 | 691 | 23 | 125 |
| 1:09.3 | 200 | 2:53.2 | 67 | 531 | 20 | 114 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 25 | 128 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 21 | 121 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 27 | 130 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 26 | 132 |