Jon Taylor v5000m/r...2 row
6,500
Meters
27:58.7
Time
2:09.1
Pace
405
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 27:58.7 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
May 16, 2018 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.7 | 6,500 | 2:09.1 | 163 | 859 | 26 | |
| 20:47.1 | 5,000 | 2:04.7 | 180 | 921 | 27 | 178 |
| 7:11.6 | 1,500 | 2:23.8 | 118 | 704 | 25 | 155 |