Jon Taylor 1000m row
1,000
Meters
4:37.9
Time
2:18.9
Pace
55
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Drag Factor | 152 |
May 16, 2018 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 25 | 131 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 26 | 115 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 26 | 135 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 26 | 131 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 25 | 136 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 26 | 140 |