Jon Taylor 5247m row
5,247
Meters
22:07.9
Time
2:06.5
Pace
327
Calories
170
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Drag Factor | 156 |
February 12, 2018 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.9 | 5,247 | 2:06.5 | 173 | 894 | 25 | 170 |
| 4:37.8 | 1,100 | 2:06.2 | 174 | 898 | 26 | 166 |
| 4:41.5 | 2,200 | 2:07.9 | 167 | 874 | 26 | 167 |
| 4:40.2 | 3,300 | 2:07.3 | 169 | 883 | 25 | 169 |
| 4:40.3 | 4,400 | 2:07.4 | 169 | 882 | 25 | 171 |
| 3:28.2 | 5,247 | 2:02.9 | 189 | 948 | 26 | 179 |