Jon Taylor 1000m row
1,000
Meters
4:41.1
Time
2:20.5
Pace
54
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Drag Factor | 161 |
January 03, 2018 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 23 | 135 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 22 | 127 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 24 | 133 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 24 | 138 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 23 | 137 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 24 | 143 |