Jon Taylor 1000m row
1,000
Meters
4:29.8
Time
2:14.9
Pace
58
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 158 |
December 27, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 25 | 147 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 25 | 134 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 26 | 142 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 27 | 153 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 25 | 155 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 26 | 153 |