Jon Taylor 4:38 row
1,005
Meters
4:38.6
Time
2:18.6
Pace
58
Calories
161
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Drag Factor | 157 |
November 21, 2017 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,005 | 2:18.6 | 131 | 752 | 26 | 161 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 27 | 164 |
| 4:33.3 | 500 | 2:17.7 | 134 | 761 | 26 | 160 |
| 4:35.7 | 5 | 4:00.0 | 25 | 387 | 160 |