Jon Taylor 1000m row
1,000
Meters
4:25.5
Time
2:12.7
Pace
58
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Drag Factor | 156 |
October 15, 2017 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 26 | 144 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 26 | 132 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 26 | 149 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 28 | 155 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 26 | 145 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 25 | 142 |