Jon Taylor 1000m row
1,000
Meters
4:50.9
Time
2:25.4
Pace
55
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Drag Factor | 157 |
October 01, 2017 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,000 | 2:25.4 | 114 | 691 | 25 | 144 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 25 | 133 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 26 | 144 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 24 | 147 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 25 | 149 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 25 | 149 |