Jon Taylor 1000m row
1,000
Meters
4:29.5
Time
2:14.7
Pace
56
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Drag Factor | 158 |
October 01, 2017 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 26 | 136 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 26 | 124 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 26 | 135 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 26 | 136 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 26 | 140 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 26 | 148 |