Jon Taylor 6:35 row
1,468
Meters
6:35.0
Time
2:14.5
Pace
88
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Drag Factor | 154 |
July 22, 2017 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.0 | 1,468 | 2:14.5 | 144 | 794 | 25 | 138 |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 26 | 134 |
| 4:21.7 | 500 | 2:09.1 | 163 | 859 | 26 | 141 |
| 6:24.3 | 468 | 2:10.9 | 156 | 836 | 25 | 140 |