Jon Taylor 1000m row
1,000
Meters
4:54.3
Time
2:27.1
Pace
54
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Drag Factor | 151 |
June 11, 2017 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 25 | 142 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 26 | 140 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 25 | 142 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 25 | 139 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 26 | 145 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 25 | 144 |