Jon Taylor 6000m row
6,000
Meters
24:53.6
Time
2:04.4
Pace
382
Calories
167
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Drag Factor | 157 |
May 14, 2017 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.6 | 6,000 | 2:04.4 | 182 | 924 | 25 | 167 |
| 4:59.6 | 1,200 | 2:04.8 | 180 | 919 | 26 | 152 |
| 5:01.3 | 2,400 | 2:05.5 | 177 | 908 | 25 | 162 |
| 5:01.4 | 3,600 | 2:05.5 | 177 | 908 | 26 | 168 |
| 5:00.7 | 4,800 | 2:05.2 | 178 | 912 | 25 | 172 |
| 4:50.6 | 6,000 | 2:01.0 | 197 | 978 | 26 | 182 |