Jon Taylor 1000m row
1,000
Meters
4:39.9
Time
2:19.9
Pace
57
Calories
133
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 23 |
Drag Factor | 158 |
May 07, 2017 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 23 | 133 |
1:08.8 | 200 | 2:52.0 | 69 | 536 | 17 | 115 |
0:52.2 | 400 | 2:10.5 | 157 | 841 | 25 | 130 |
0:52.8 | 600 | 2:12.0 | 152 | 823 | 26 | 137 |
0:52.7 | 800 | 2:11.7 | 153 | 826 | 25 | 143 |
0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 24 | 142 |