Jon Taylor 20:05 row
3,625
Meters
20:05.7
Time
2:46.3
Pace
229
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Drag Factor | 159 |
April 12, 2017 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 3,625 | 2:46.3 | 76 | 561 | 22 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 24 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 22 |
| 18:00.0 | 1,093 | 2:44.6 | 78 | 569 | 20 |
| 20:05.7 | 14 | 1:14:49.2 | 0 | 300 |