Jon Taylor 10000m row
10,000
Meters
45:50.3
Time
2:17.5
Pace
613
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Drag Factor | 159 |
April 09, 2017 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.3 | 10,000 | 2:17.5 | 135 | 763 | 24 |
| 9:22.8 | 2,000 | 2:20.7 | 126 | 732 | 23 |
| 8:27.0 | 4,000 | 2:06.7 | 172 | 891 | 26 |
| 9:06.6 | 6,000 | 2:16.6 | 137 | 772 | 24 |
| 9:58.0 | 8,000 | 2:29.5 | 105 | 660 | 22 |
| 8:55.9 | 10,000 | 2:13.9 | 146 | 800 | 26 |