Jon Taylor 5142m row
5,142
Meters
20:41.4
Time
2:00.7
Pace
337
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Drag Factor | 162 |
March 12, 2017 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.4 | 5,142 | 2:00.7 | 199 | 984 | 26 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 27 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 26 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 957 | 26 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 26 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 1003 | 27 |
| 0:33.2 | 5,142 | 1:56.9 | 219 | 1053 | 27 |