Jon Taylor 4:47 row
1,004
Meters
4:47.4
Time
2:23.1
Pace
56
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Drag Factor | 170 |
December 23, 2016 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.4 | 1,004 | 2:23.1 | 119 | 710 | 24 | 143 |
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 25 | 142 |
| 4:43.1 | 500 | 2:20.2 | 127 | 737 | 24 | 144 |
| 4:45.3 | 4 | 4:35.0 | 17 | 357 | 144 |