Jon Taylor 2000m row
2,000
Meters
8:42.2
Time
2:10.5
Pace
120
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Drag Factor | 176 |
December 06, 2016 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 24 | 147 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 25 | 141 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 25 | 150 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 24 | 150 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 25 | 149 |