Jon Taylor 2000m row
2,000
Meters
8:58.3
Time
2:14.5
Pace
116
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Drag Factor | 176 |
November 27, 2016 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 25 | 151 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 25 | 149 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 25 | 147 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 798 | 25 | 157 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 25 | 154 |