Jon Taylor 4:22 row
1,020
Meters
4:22.9
Time
2:08.8
Pace
63
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Drag Factor | 177 |
November 27, 2016 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,020 | 2:08.8 | 164 | 862 | 24 | 148 |
| 4:22.9 | 1,021 | 2:08.7 | 164 | 864 | 24 | 148 |