Jon Taylor 5:00 row
1,009
Meters
5:00.2
Time
2:28.7
Pace
56
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Drag Factor | 164 |
August 20, 2016 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,009 | 2:28.7 | 106 | 665 | 23 | 144 |
| 5:00.2 | 1,010 | 2:28.6 | 107 | 666 | 23 | 144 |