Jon Taylor 2:40 row
543
Meters
2:40.5
Time
2:27.7
Pace
31
Calories
155
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 129 |
December 14, 2025 12:46:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.5 | 543 | 2:27.7 | 108 | 673 | 20 | 155 |
| 2:40.5 | 544 | 2:27.5 | 109 | 675 | 20 | 155 |
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