Jon Taylor v5:05/r...1 row
1,012
Meters
5:05.4
Time
2:30.8
Pace
57
Calories
169
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,012 |
| Overall Time | 5:05.4 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 125 |
December 13, 2025 14:10:11
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,012 | 2:30.8 | 102 | 650 | 24 | 169 |
| 5:05.4 | 1,012 | 2:30.8 | 102 | 650 | 24 | 169 |
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