Jon Taylor 4:51 row
1,013
Meters
4:51.5
Time
2:23.8
Pace
60
Calories
152
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 129 |
December 11, 2025 12:20:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,013 | 2:23.8 | 118 | 704 | 20 | 152 |
| 4:51.5 | 1,014 | 2:23.7 | 118 | 705 | 20 | 152 |
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