Jon Taylor 10000m row
10,000
Meters
42:28.0
Time
2:07.4
Pace
632
Calories
172
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 127 |
December 07, 2025 11:46:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.0 | 10,000 | 2:07.4 | 169 | 882 | 23 | 172 |
| 5:20.3 | 1,250 | 2:08.1 | 166 | 872 | 23 | 161 |
| 5:22.1 | 2,500 | 2:08.8 | 164 | 863 | 23 | 166 |
| 5:20.9 | 3,750 | 2:08.3 | 165 | 869 | 23 | 171 |
| 5:21.1 | 5,000 | 2:08.4 | 165 | 868 | 23 | 172 |
| 5:20.1 | 6,250 | 2:08.0 | 167 | 873 | 24 | 174 |
| 5:18.8 | 7,500 | 2:07.5 | 169 | 880 | 24 | 179 |
| 5:17.4 | 8,750 | 2:06.9 | 171 | 888 | 25 | 181 |
| 5:07.2 | 10,000 | 2:02.8 | 189 | 949 | 27 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
app.erg.zone