Jon Taylor v2:03/r...1 row
1,134
Meters
5:29.7
Time
2:25.3
Pace
66
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,134 |
| Overall Time | 5:29.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 122 |
December 07, 2025 10:58:40
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,134 | 2:25.3 | 114 | 692 | 25 | 120 |
| 2:03.7 | 1,134 | 0:54.5 | 2157 | 7724 | 25 | 120 |
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