Jon Taylor v8:34/r...1 row
1,692
Meters
8:34.1
Time
2:31.9
Pace
106
Calories
172
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,692 |
| Overall Time | 8:34.1 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 124 |
October 21, 2025 12:09:04
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.1 | 1,692 | 2:31.9 | 100 | 643 | 23 | 172 |
| 8:34.1 | 1,692 | 2:31.9 | 100 | 643 | 23 | 172 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone