Jon Taylor v7:10/r...1 row
1,513
Meters
7:10.0
Time
2:22.1
Pace
90
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,513 |
| Overall Time | 7:10.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 122 |
August 20, 2025 12:07:08
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.0 | 1,513 | 2:22.1 | 122 | 719 | 24 | 146 |
| 7:10.0 | 1,513 | 2:22.1 | 122 | 719 | 24 | 146 |
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